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joezef
13th Jun 2008, 15:25
Top 10 Worst Junk Foods
By Gunn Sikk [pulot lang]

I'm here to tell you about reality and fantasy. Reality is not all foods are created equal, in fact, a lot of them are junk. The fantasy is, if you think by eating a lot of junk foods you're going to remain healthy, you're mistaken.

That's why I've created the top 10 list of worst junk foods people commonly eat.

10. Fruit drinks. Not to be confused with fruit juices, fruit drinks are 10 per cent or less real fruit sugar. They're loaded with artificial colouring and sucrose. Definitely teeth rotters.

9. White bread. Yes, this is a junk food. Everytime you're looking at a slice of white bread you are seeing a slice of sugar-it acts in the body the same way.

8. Doughnut. It's white bread dipped and deep-fried and sugar. What can be worse? No wonder there's a big hole in the middle, it's a nutritional zero.

7. Decaffeinated coffee. An excellent way to remove the caffeine and add chemical solvent residue right into your favourite beverage.

6. Pop. Let's see now, how do you spell increased bone breakage? P-O-P.

5. Diet pop. You get all the dandy benefits of pop, plus artificial sweetener, which has been shown in studies to actually increase your sugar cravings and alter your brain chemistry.

4. Sugary breakfast cereals. Now here's a guarantee: If you want to start your day in a low lifeforce mode, then this is the junk breakfast for you.

3. Deep-dish pizza. This is an excellent way to stack, jack and pack your G.I. tract with one big dollop of sodium, dough and fat-an overnight weight-gain wonder.

2. Ice cream. Here's a beauty, high in sugar and high in fat, for another whack attack on your pancreas and your arteries.

And the number one worst junk food hands down is...
1. French fries and potato chips. Here's why: Yes, it's unparalleled sodium-loading enzyme-dead food. But new information now shows that it's high in acrylimide, a known cancer-causing agent. In fact, the amount of acyrlimide in a serving of fast-food French fries is 300 times above the U.S. Environmental Protection Agency's limit set for one glass of water.

Now, every behaviour carries with it it's own consequences. It's no different with nutrition. Reality or fantasy, take your pick. Choose wisely

aed040
13th Jun 2008, 16:13
Wala nang masarap kainin....

purpleskyz
13th Jun 2008, 16:49
You can see links before reply fave ko pa naman un Top 3.. :sigh: :slap:

delgar
13th Jun 2008, 17:40
ano ung pop? softdrink?

blingyblog03
14th Jun 2008, 21:05
Nako! Favorite ko pa naman ung French Fries pati Ice Cream:weep:

vrl29
14th Jun 2008, 23:50
gusto ko rin ung top 3, lalo na ung :pizza:

ChInKyMeLiSsE08
15th Jun 2008, 03:36
darn.. i love fries :sigh:

berrie_puff
15th Jun 2008, 06:34
:snack: Naku!!! Almost all that was listed down are my favorites like Diet softdrinks, I love Coke Zero...ice cream, potato chips...hay. :giggle: Ang masasabi ko lang...we only live once, so we might as well enjoy it, d ba? :yipee: Pero dapat everything in MODERATION lang...there's no need to deprive ourselves, paminsan minsan in moderate amounts, we can still enjoy the snacks that we love.hehehe..:pizza:

losoka
15th Jun 2008, 07:59
:snack: Naku!!! Almost all that was listed down are my favorites like Diet softdrinks, I love Coke Zero...ice cream, potato chips...hay. :giggle: Ang masasabi ko lang...we only live once, so we might as well enjoy it, d ba? :yipee: Pero dapat everything in MODERATION lang...there's no need to deprive ourselves, paminsan minsan in moderate amounts, we can still enjoy the snacks that we love.hehehe..:pizza:


tama ka tol....

uchiha
15th Jun 2008, 08:07
thanks for the info! pizas pa naman paborito ko.. pati french fries..

joezef
15th Jun 2008, 10:35
ako nga gusto ko lahat except yung Decaffeinated coffee
di kasi ako coffee lover ...:slap:

yvescore
15th Jun 2008, 10:41
:weep:

Eh lalu akong papayat kung di ako kakain eh!

:weep:

Iyay
23rd Jul 2008, 18:30
Aww. But I love doughnuts. Hmm. Good post though. :thumbsup:

manoy_13
25th Jul 2008, 12:09
.waaah lahat na lang bawal..panu na yan mangangayayat na me.huhuhu....well thanxxx....yngatzzz.

chadikgrrl
4th Aug 2008, 13:40
yikes....ung number 1 (Fries and Potato chips) pa naman ang gusto ko....

anyways, i prefer fresh na fries madalas than eating potato chips...haha XD

anne_22
5th Aug 2008, 13:57
ai shux.. fave ko pa naman halos lahat ng nakalista dyan.. hay nako..

alkaid05
11th Aug 2008, 09:14
Patay tau jn,hehe,dmi ng bwal n kainin,pti ang rice sbi nila nkaKACanSER n dw,an0 nlng pde k0ng kainin?Talb0s nalang ng kam0te at kangk0ng ka2inin ko,wahaha,

dagupanice
11th Aug 2008, 13:09
akala ko pa naman yung mga junk foods yung mga chichirya..

crazy-fox-06
11th Aug 2008, 13:14
halos lahat yata ng masasarap na foods are unhealthy foods. hehe.
processed foods na kasi kadalasan kinakain natin.

jericjed
14th Aug 2008, 20:43
Kakain pa rin ako ng mga to

Bhryle
23rd Aug 2008, 22:13
haayyy...hilig pa naman ako kumaen ng iba dun... :slap:

cramzy
31st Aug 2008, 16:49
Halos lahat i love to eat. Hehehe

dagupanice
3rd Sep 2008, 10:23
saan yung mga chichirya? di ba yun ang junk foods?

mer38
3rd Sep 2008, 14:26
kumain k n lng:snack:
and
forget about why:lolcard::hit:

enjoy kaya kainin yang mga yan:lol:

balahuba
4th Sep 2008, 06:32
Hala. Ndi na ako kakain. Lahat kac yan daily food ku. :lolcard: patay ako sa gutom :rofl:

Midori
7th Sep 2008, 12:58
8. Doughnut. It's white bread dipped and deep-fried and sugar. What can be worse? No wonder there's a big hole in the middle, it's a nutritional zero.

:cry: noooooooooooooo! i love doughnuts! :cry: Krispy Kreme!


3. Deep-dish pizza. This is an excellent way to stack, jack and pack your G.I. tract with one big dollop of sodium, dough and fat-an overnight weight-gain wonder.

:panic: pizza! :panic: sausage-stuffed crust pizza! :cry: Nooooo!


1. French fries and potato chips.

:cry: umpair! :cry: umpair! :cry: life is umpair! :cry: lahat ng masarap....... :cry:



:sigh: :sigh: :sigh: :sigh:

woyzz128
7th Sep 2008, 13:12
Lahat ng masarap, bawal?????:protest:

snowden
12th Jul 2010, 19:10
Nako! Favorite ko pa naman ung French Fries pati
Ice Cream

rhyme_0830
15th Jul 2010, 14:37
oh my! medyo halos lahat kinakain ko...:tense:

Reinzero
25th Feb 2011, 11:59
OK lng yan bandang huli mamamatay din nman tayo! :rofl:
anu ba mangyayari pag d ko kinain ang mga yan? aabot ako ng 100+ years old?
Tas ang tanda ku na hihihintay ko pa malagutan ako ng hininga..
Puro damo nlng ba kakainin ko haha! :rofl: