To prevent this type headache, you come to the diet. You are advised to control your food habits. Give up stressful lifestyles. Firstly, you need to make a careful review of your day to day activities. Push up the positive aspects and control the negativities.

You need to practice the art of relaxation. Half of the headache cure can be obtained by the knowledgeable doctor's medical research. It is your own magical and imaginative touch that secures relief for the other half. The doctor can give you certain indications, but you need to be your own master of headache cure.

Wrong food is the cause of constipation. Constipation is also one of the important causes of headache. Some of the well-advised tablets and capsules may give you temporary cure from the headache, but over the time you are likely to become dependent on them.

So, to control migraine, you need to have a disciplined approach. Haphazard medication to get quick relief may prove counterproductive in the long run. Keep a record of your migraine attacks and show to your doctor, to enable him to take a proper decision on your condition.

Migraines: Myth Vs. Reality

MYTH: A MIGRAINE IS JUST A BAD HEADACHE.

REALITY: MIGRAINE IS A DISEASE, A HEADACHE IS ONLY A SYMPTOM. IN ADDITION, THE CAUSE OF MIGRAINE PAIN IS THE OPPOSITE OF THE CAUSE OF HEADACHE PAIN.

MYTH: MIGRAINE IS CAUSED BY PSYCHOLOGICAL FACTORS, SUCH AS STRESS AND DEPRESSION.

REALITY: MIGRAINE IS A NEUROLOGICAL DISEASE, NOT A PSYCHOLOGICAL DISORDER.

MYTH: MIGRAINE IS NOT LIFE THREATENING, JUST ANNOYING.

REALITY: MIGRAINE CAN BE LIFE THREATENING, INDUCING SUCH CONDITIONS AS STROKE AND COMA.
MYTH: ANY DOCTOR WILL RECOGNIZE AND PROPERLY TREAT MIGRAINE.

REALITY: MIGRAINE IS ONE OF THE MOST MISDIAGNOSED, MISTREATED AND LEAST UNDERSTOOD DISEASES.

thanks, mother ko may migraine, makakatulong to, gaya nga ng sabi ko, iwasan nya old cheese, kac isang dahilan un, meaning, diet nya ang may prob. may dagdag lang ako, mas ok kung nakaupo kesa nakahiga pag may migraine attack

wasak suggest ko lang na pakuhanan mo ng BP (blood pressure) reading ang nanay mo, lalo na kung palagi siyang nagmi-migraine at nakararamdam ng sakit sa may batok. Kung mataas BP nya pacheck nyo agad sa doctor.

Dati din e laging nagcocomplain ng migraine ang mother ko. D agad naagapan at na-stroke siya. Mabuti na lang at d grabe yung stroke at nagkaroon lang ng blood clot sa brain nerves nya. Awa ng Diyos at natunaw na rin yung clot at naka-recover na rin sya.

base kc sa experience ko....sumaskit rin ang batok ko...kya akalain mong migraine xa or hypertension na nd etc...

thanks, mother ko may migraine, makakatulong to, gaya nga ng sabi ko, iwasan nya old cheese, kac isang dahilan un, meaning, diet nya ang may prob. may dagdag lang ako, mas ok kung nakaupo kesa nakahiga pag may migraine attack

yup,ndi man gud kaw mka2log ng mbuti kung inaatake ka...sa sobrang sakit...tsk tsk tsk

:praise: wasak suggest ko lang na pakuhanan mo ng BP (blood pressure) reading ang nanay mo, lalo na kung palagi siyang nagmi-migraine at nakararamdam ng sakit sa may batok. Kung mataas BP nya pacheck nyo agad sa doctor.

Dati din e laging nagcocomplain ng migraine ang mother ko. D agad naagapan at na-stroke siya. Mabuti na lang at d grabe yung stroke at nagkaroon lang ng blood clot sa brain nerves nya. Awa ng Diyos at natunaw na rin yung clot at naka-recover na rin sya.

sana naman walang ganun. salamat sa info, buti na lang marunong mag bp kapatid ko. sabihin ko sa kanya na bp nya si mother pag sakit ulo. tnx ulit. :praise:

may booklet ako binili sa national bookstore, para sa sakit ng ulo, prevention, medication, etc. pero ayaw basahin ni mama, kac raw sumasakit ulo nya :upset:
ang liit naman kac, parang nanloloko ung gumawa nung booklet wahhh
pero tingin ko, ginawa un para sa mga kasama nung may masakit ulo, para alam nila kung pano alagaan mga may sakit nito. :-)

e2 wasak oh....hope it could help....


Take 400mg to 600mg of Advil. Put some ice on your head. Change into lose fitting relaxing clothes that will not keep your body heated, Tell people to go for a thin t-shirt and shorts. Drink two full glasses of cold water. Eat something with carbs in it, spagetti seems to work for a lot of people, then turn the lights down, and try to sleep if you can. For tougher headaches, your doctor can prescribe something like maxalt.

e2 wasak oh....hope it could help....


Take 400mg to 600mg of Advil. Put some ice on your head. Change into lose fitting relaxing clothes that will not keep your body heated, Tell people to go for a thin t-shirt and shorts. Drink two full glasses of cold water. Eat something with carbs in it, spagetti seems to work for a lot of people, then turn the lights down, and try to sleep if you can. For tougher headaches, your doctor can prescribe something like maxalt.

ako? iinom ako ng gamot? lagay ice sa ulo ko? magpalit ng damit? uminom ng malamig na tubig? di kaya sumakit ulo ko nyan? hehe. pero sa nanay ko papagawa yan hehe, salamat ulit sa info :thumbsup:

spaghetti minus the cheese

cold water? baka sumakit lalo bcoz of brain freeze? :noidea:

turn d lights down? gumagamit mother ko pag matutulog ng eye mask ba un? hehe

try to sleep? umiinom sya ng UNISOM, sleeping pills pag di sya makatulog sa sakit.

maxalt? ala doktor, mahirap lang kami :weep:

waaahh...ok na yan wasak! bsta kung san com4table mom mo eh...di nman kelangan ng doctor yan... evn them di rin nla alam wat causes migraine....:beat:

etong gamot na to malupit. arcoxia may kamahalan lang pero 24hrs wala migraine ko.

nimomonitor na ng doc ako e dahil sa migraine...

@miah thanks sa thread na to.. kahit ngayon ko lang nakita :D

etong gamot na to malupit. arcoxia may kamahalan lang pero 24hrs wala migraine ko.

nimomonitor na ng doc ako e dahil sa migraine...

@miah thanks sa thread na to.. kahit ngayon ko lang nakita :D

yup...ur welcome OhNow3p...
pewo wag lng xado rely sa gamot kc mging dependent kna nyan tpos ndi na xa magefect sa sunod....
IMIGRAN nga gmit ko.. super mahal 200+...ang ending sa kakainum ko evrytime start ang "aura" ko. Di na xa efective! :weep:
Tiis na lng ako....

ako naman bihira lang.. pero kasi pag dumali na yung sakit, wala na akong magawa... tsaka kasi tumataas BP ko ng sobra... kaya bukod sa pain meds, kelangan ko sabayan pa ng para sa hypertension...

ang trigger pa naman ng migraine ko init...

ahh...db pag-may migraine ka? ssakit rin ang batok mo? ganun kc skin...ndi nman ako hypertensive....

hindi nga sa akin ganun e... ang sumasakit temples ko... hindi sasakit batok ko pero shoot up na hypertension ko... pero sobrang tagal na naman ako nagkaka spell... hindi ko na nga alam kung ok na ako e... nakuha ata ng exercise at diet :D

BTW ang MAHAL naman ng gamot na yan! wala bang generic!?

yah... cguro nga...diet nd exercise lng tlga... dapat pla monitor mo lge ang BP mo...:dance:
mahal nga...kya nga stop kna yun... nakakaya nman ng advil!

thank u miah....hhehhe i papakita ko to sa opis mate ko

ayi...yup2x... hehehe...dami pla kami mron migraine?..ahihihi...

tere, pano mo malalaman na migraine ung umaatake at hindi hypertension?

tere, pano mo malalaman na migraine ung umaatake at hindi hypertension?

pag ichek ang BP bok!! kung mtaas hypertensive xa....:lol:
lam mo man ang range bok noh?

Systolic 120-140mmhg
Diastolic 90-60mmhG:rofl:

salamat ulit sa info, pero im sure migraine sa mama ko.

hahaha....san mo nkuha ang info na yan wasak?hehehe

sa joke book na nakabaon sa kailaliman ng utak ko hehe, im sure may utak ako kac di sumasakit ulo ko hehe.

pagmay migraine daw makakatulong ang black coffee:) sabi sa review namin:)

info:

What Is Caffeine?

Caffeine is a commonly used drug that increases alertness, decreases fatigue, and improves muscle coordination. Though coffee comes to mind as the most common source of caffeine, it's also naturally found in tea and chocolate, and it is often added to soft drinks and non-prescription medications like pain-relievers and cold remedies. People vary in their sensitivity to caffeine. If used excessively, caffeine can be too stimulating and cause anxiety, sleep problems, muscle twitching, or abdominal pain.
How Does Caffeine Treat Headaches?

Caffeine is a common ingredient in many prescription and over-the-counter headache medications (see list below). Caffeine additives make pain-relievers 40% more effective in treating headaches. Caffeine also helps the body absorb headache medications more quickly, bringing faster relief. By adding caffeine and, in turn, taking less medication, you can reduce the risk for potential side effects and possible drug addiction.

hmmm...nsabi rin skin ng ophthalmologist...pewo ndi kpa xa ntry...mpait kc...:lol:

pagmay migraine daw makakatulong ang black coffee:) sabi sa review namin:)

info:

What Is Caffeine?

Caffeine is a commonly used drug that increases alertness, decreases fatigue, and improves muscle coordination. Though coffee comes to mind as the most common source of caffeine, it's also naturally found in tea and chocolate, and it is often added to soft drinks and non-prescription medications like pain-relievers and cold remedies. People vary in their sensitivity to caffeine. If used excessively, caffeine can be too stimulating and cause anxiety, sleep problems, muscle twitching, or abdominal pain.
How Does Caffeine Treat Headaches?

Caffeine is a common ingredient in many prescription and over-the-counter headache medications (see list below). Caffeine additives make pain-relievers 40% more effective in treating headaches. Caffeine also helps the body absorb headache medications more quickly, bringing faster relief. By adding caffeine and, in turn, taking less medication, you can reduce the risk for potential side effects and possible drug addiction.

thanks sa info, makakatulong to kay mama. black coffee lng ba? di ba pwede ung 3in one? ung may cream? ung cold? ung may gatas? pwede paki clear po? kac kailangan ng mama ko to. para di sakit ulo nya, pls paki sagot po. salamat :thumbsup: