PDA

View Full Version : How Healthy You Are? + How much water do you need a day?



rakista
12th Aug 2007, 08:56
7841

Fitness.xls
It will give the approximate evaluation of your health by the use of your height and weight....

Amount water to drink.xls
It will the minimum amount water need per day by the use of your weight....


heheheh.... enjoy!!

.rika
12th Aug 2007, 12:12
nice post thanks for this! ;)

Kaka_CHAN
12th Aug 2007, 13:01
Well it's a nice post....

xixiaoliang
14th Aug 2007, 10:55
mali2 nmn ung results ng fitness file. kahit super liit ng weight na linagay ko, sinasabi pa rin na overweight ako! weird...

roselle
14th Aug 2007, 11:14
Thank you very much for the very healthful post. :clap:

rakista
14th Aug 2007, 22:24
mali2 nmn ung results ng fitness file. kahit super liit ng weight na linagay ko, sinasabi pa rin na overweight ako! weird...

bkit ganun?.... anu ba nilagay mong mga input?

xixiaoliang
15th Aug 2007, 13:21
nung una ung tamang height and weight ko. tpos sabi nya overweight ako. so cge, gusto ko malaman kung anong weight klngn ko pra di ako magoverweight, so binabaan ko ung value sa weight tpos ganun pa rin.

weird....

rhodel29
16th Aug 2007, 02:11
try ko nga to....

shadow_kill
16th Aug 2007, 06:20
ano b png open nitong .xls?

rakista
16th Aug 2007, 09:27
ano b png open nitong .xls?

excel po....

rentao_15
16th Aug 2007, 14:34
nice one rakista hihihi :thumbsup:

rakista
16th Aug 2007, 15:09
ano lumabas sau rentao?....

underweight?

rentao_15
16th Aug 2007, 15:18
"slim, maintain your body, do exercise"

yan ang sabi sa akin hihihi...

tapos "1.85 liters" of water naman ung isa hihihi

xixiaoliang
17th Aug 2007, 10:07
buti pa kaayo maayos. baka overweight lng tlg ako kaht anong weight ilalagay ko. hehe!

Earl
17th Aug 2007, 15:13
Ok naman! weeee! :clap:
________
Nexium lawsuit settlements (You can see links before reply)