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| Health and Fitness Discussions about nutrition, diet, medicine, ailments, workout, fitness, body care, or anything related to health and beauty. |
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16th Jul 2012 Mon, 07:36
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The Grand Master
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Join Date: Mar 2010
Location: D:\Symbianize Health Care
Posts: 3,585
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Re: Tips for Men on LookingGood
maraming salamat mga kaybigan 
godbless to all
Helping People Is Our Way Of Life
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16th Jul 2012 Mon, 20:04
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Veteran
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Join Date: Nov 2011
Posts: 317
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Re: Tips for Men on LookingGood
Ok ito ah dame kong tip na nakuha kaso sa pag papalake ng katawan jan ako nahihirapan pag ng gygym kasi ako parang di nagiimproved katawan ko,anu ba dapat na gawin?
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11th Sep 2012 Tue, 07:21
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The Grand Master
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Join Date: Mar 2010
Location: D:\Symbianize Health Care
Posts: 3,585
Reputation:
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Re: Tips for Men on LookingGood
proper diet and marame tayong kaybigan jan na makakatulong sayo regarding sa pagpapalake ng katawan.
Helping People Is Our Way Of Life
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11th Sep 2012 Tue, 17:49
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Forum Consultant
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Join Date: Oct 2008
Location: South of Somewhere
Posts: 1,561
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Re: Tips for Men on LookingGood
Nice one TS..malaking tulong ito sa mga ka Symbianize natin na mga lalaki..
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12th Sep 2012 Wed, 08:39
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The Grand Master
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Join Date: Mar 2010
Location: D:\Symbianize Health Care
Posts: 3,585
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Re: Tips for Men on LookingGood
salamat po!
godbless
Helping People Is Our Way Of Life
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15th Sep 2012 Sat, 16:42
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The Legend
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Join Date: Dec 2011
Location: East Blue
Posts: 5,237
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Re: Tips for Men on LookingGood
ok to ah..
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22nd Sep 2012 Sat, 08:56
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The Grand Master
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Join Date: Mar 2010
Location: D:\Symbianize Health Care
Posts: 3,585
Reputation:
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Re: Tips for Men on LookingGood
saLamat po!
Helping People Is Our Way Of Life
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29th Sep 2012 Sat, 21:25
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Forum Advisor
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Join Date: Sep 2011
Posts: 522
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Re: Tips for Men on LookingGood
Quote:
Originally Posted by mondski
Ok ito ah dame kong tip na nakuha kaso sa pag papalake ng katawan jan ako nahihirapan pag ng gygym kasi ako parang di nagiimproved katawan ko,anu ba dapat na gawin?
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kung nagji-gym ka na ... magtanung-tanong ka sa mga nagbubuhat din. makakatulong naman sila. wag ka matakot o mahiya.
pero kung at home lang ang workout mo, hanap ka na lang din ng mga tutorial videos or articles tulad ng ginagawa ko. so far, pumayat lang ako. hindi gumanda katawan ko. LOL
mahirap talaga kapag abs na ang usapan.
TS, dagdag ko lang din. sa grooming part, when it comes to facial wash, dapat piliin mabuti yung hiyang tayo.
ang nangyari kasi sa akin, hidni pala ako hiyang sa Master.
kaya, yung rashes ko sa kanang pisngi, lumala. naging tigyawat. worse, pati left cheek ko, nagkaroon. sa ngayon, nagpapaderma ako para maayos ang nasira kong mukha.
Ah! Sanjou!
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30th Sep 2012 Sun, 17:39
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Professional
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Join Date: Oct 2011
Location: philippines
Posts: 172
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Re: Tips for Men on LookingGood
thanks for sharing idol!
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28th Oct 2012 Sun, 19:44
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Forum Consultant
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Join Date: May 2008
Location: Makati / Batangas
Posts: 1,318
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Re: Tips for Men on LookingGood
up for this..very well said TS 
Nexus 7 32GB 4G Android Jellybean 4.2.1 | NVIDIA Tegra 3 T30L | Quad core, 1200 MHz, ARM Cortex-A9 | IPS LCD
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