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Recent content by Garpsan

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    Chicken adobo for the family!

    chicken x sibuyas x bawang x konting sili (bahala ka kung gusto mo lagyan) x toyo x suka(konti lang mga 3 and half lang na kutsara sapat na) x patatas ( kung gusto mo lang ) gisa ka ng bawang at sibuyas (technique saktuhin mo lang yung oil) para hindi oily mamaya yung adobo. tapos lagay mo...
  2. G

    Tulong nmn jan para sa diet

    lodi 1 cup of rice lang everday mas maganda kung breakfast or lunch mamili ka nalang kung saan ka masasanay. tapos non sa gabi kahit skyflakes nalang. pede na yon. tas jogging ka sa umaga. sigurado ako bench body ka within 3mos
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    Gano ba ka rare sa tao ung mlakas kumain pero d tabain?aka Fast Metabolism?

    try mo mag food supplement pre. malay mo hiyang sa ganon.
  4. G

    Ano po ba ang magandang Medical/Health insurance bukod sa philhealth

    Maxicare try mo lodi. baka makatulong basa ka nalang sa page nila ng mga benefits and others.
  5. G

    bakit kaya di ako makatulog.

    try mo mag sleeping pills pero ndi siya recommendable. tamang kaen lang siguro at exercise.
  6. G

    Maasim na amoy

    Tamang ligo lang at gamit ng deodorant lodi
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