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Recent content by minori90

  1. M

    mga mam at sir about sa poknat

    Poknat?? as in naglalagas ang buhok?? Hmm maraming dahilan yan brad... Genetics, Hair Styling products, food, stress, environment. etc. Pm me para makapag-usap tayo. kasi kailangan mong malaman kung ano ba yung dahilan kung bakit ka napapanot sir...
  2. M

    ringing in my ear

    Tinnitus is often described as a ringing in the ears. It also can sound like roaring, clicking, hissing, or buzzing. It may be soft or loud, high pitched or low pitched. You might hear it in either one or both ears. Millions of Americans have tinnitus. People with severe tinnitus may have...
  3. M

    may gamot po ba sa nerbyos?

    Nitong mga nakaraang linngo ang dami kong ginagawa some people tried to pm me, nakakahiya nga kasi hindi ko sila nakausap at nabigyan ng advice. So if any of you do have this problems about anxiety you can pm me. I can send my number para pwede rin tayo mag-usap. I can share some experiences...
  4. M

    Is Coffee Good or bad?

    Depende sa dami ng consumption mo. Moderate lang kasi.. Its better if water nalang ang inumin kasi super init ngayon di ba?
  5. M

    Palaging nagbabara ang ilong

    Avoid po natin ang masiyadong maglalabas. Sobrang init kasi ngayon. May time pa pa biglang uulan which can caused Colds and Cough. Pero kung sinusitis po ang problema I recommend talaga sinutab. Then iwasan din ang pollutants if mag-da-drive mag mask ka lalo na sa metro manila napaka-polluted...
  6. M

    may gamot po ba sa nerbyos?

    If ever na pagod ka galing trabaho try to relax. Higa ka sa kama bukas ng aircon or electric fan. Mahalaga kasi na comfortable ka para ma-relaxed ka. Next keep your self hydrated. Inom ka ng madaming tubig kasi sa panahon ngayon sa sobrang init pwede kang mahilo and you will misinterpret that as...
  7. M

    may gamot po ba sa nerbyos?

    First of all tama ang bawasan ang caffeine consumption. Coffee, Tea, chocolate and other foods/drinks containing caffeine. Yung tunkol naman sa pagrerelax. Madaling sabihin yan sa kanila na magrelax lang.. or pag-aralang magrelax but its not that easy to relax when your subconscious mind is...
  8. M

    HELP ! pra sa mga OILY FACE

    Good for you're situation that having oily face benefits you, wala naman mali sa sinabi mo, kaso lang the client says that too much oiliness in his face is actually resulting to having pimples. Yes Indeed stress and pollutants can actually coz pimples but you should know that too much oil in the...
  9. M

    HELP ! pra sa mga OILY FACE

    First to defeat stress kailangan may leisure ka like reading books, or listening to a music. Anything that can makes you relaxed. But if I were to say best po ang meditation. Foods to be avoided is, fatty foods,nuts,chocolates. Foods should be added on diet, veggies,fruits,high fiber food(e.g...
  10. M

    very thick dandruff

    First of all dapat maiigi po ang pagbabanlaw ng scalp and hair kasi yung residue ng shampoo or conditioner na di nabanlawan ng mabuti ang maaring mag cuase ng dandruff. And also you should know the brand of shampoo/conditioner na hiyang sayo, try other products if the current product you are...
  11. M

    Empath Ka ba? Empath ako!

    For me Empath is a common Psychic ability which Psychic humans possess. Eh anu ba kasi ang understanding ninyo sa pagiging empath? Empath Psy ability allows the user to perceived emotions from other people. This emotions must be an intense emotion in-order for a low level empath to perceived...
  12. M

    Hi po, Facial problem.

    use contractubex or other scar creams para mawala yung sa ilong mo.
  13. M

    Hi po, Facial problem.

    normal sa teenager ang magkaroon ng pimples, normal na proceso iyan ng katawan natin... soo mas mataas talaga ang chance na mag-kapimples tayo, sa ganyang edad... try mo yung naunang advice ko...
  14. M

    Help!!! Pampaputi

    tama na yung nasa taas avoid sun light(UV rays to be exact) You can take Gluta-tablets, use gluta soap. wag nang lumabas ng bahay, pero kung lalabas man use lotion with at least SPF 50. eto pinakamura- drink lots of water. Use whitening lotions(example belo lotion or nivea) take vitamin E...
  15. M

    Hi po, Facial problem.

    OK so hindi siya keloid..... Ipa-derma mo kaya T.S.? teka na try mo na ba yung facial cleanser at facial wash? Ilang taon ka na ba? More info pa nga, baka naman simpleng pimples lang iyan... fave foods? Oily face ka ba? Do you eat processed foods? Age? madalas ka kumain ng...
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