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Recent content by ZinXsif

  1. Z

    All About Fitness Q&A (Tips on Diet,Bulking,Toning,Prep meal,Supplements)

    Re: All About Fitness Q&A (Tips on Diet,Bulking,Toning,Prep meal,Supplement Na aksidente ako pero bata p ako nun, mga 8yo. Ang kaliwang paa ko ang nadali pero ok nmn siya ngaun, yung sa kanan lang ang sumasakit. Last na ngpatimbang ako nasa 80, cguro nasa 90 n ako. Medyo ng gain na ako pero...
  2. Z

    All About Fitness Q&A (Tips on Diet,Bulking,Toning,Prep meal,Supplements)

    Re: All About Fitness Q&A (Tips on Diet,Bulking,Toning,Prep meal,Supplement 28yo 5'4 Sumasakit na ang lower back, back of right thigh hanggang ankle kaya ngdecide ako mg exercise sa bahay lang gamit mga apps. 2 weeks na rin ako ngja-jogging kaso sumasakit na ang tuhod ko, normal a yun? At di...
  3. Z

    anong food ang ayaw mong kainin...?

    Tilapya. Kahit anong luto, kahit masarap sa paningin, ayawko talaga ng tilapya
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