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Anong oras ka na natulog?

Sultan

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Usually between 2200-0000H ako natutulog.
 

r a Z e

 
 
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2am kagabi/kanina lol
 

Sultan

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Puro GY shifters tayo so far. Waiting for someone na around 8pm tulog na. :rofl:
 

r a Z e

 
 
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Puro GY shifters tayo so far. Waiting for someone na around 8pm tulog na. :rofl:
Mga taga-province ata ganyan 😅

I remember nung elementary/HS days ko na nagbabakasyon kami sa Bicol (province ni ermat), mga 8pm pa lang ang tahimik na ng labas eh. Equivalent ata ng 10pm o 11pm dito sa Manila haha
 

wasaps00

 
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2am-4-am gising ng 6-8 am, hirap ako matulog, paano ba mapahaba tulog?
 

Sultan

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Mga taga-province ata ganyan 😅

I remember nung elementary/HS days ko na nagbabakasyon kami sa Bicol (province ni ermat), mga 8pm pa lang ang tahimik na ng labas eh. Equivalent ata ng 10pm o 11pm dito sa Manila haha
Mismo paps! Nung dating wala pang linya ng fiber dito sa probinsya at napakahina ng data, 8pm tulog na kami e. Ngayong meron na, ayun parati ng puyat.
2am-4-am gising ng 6-8 am, hirap ako matulog, paano ba mapahaba tulog?
Try mo inom antihistamine. Ako kasi parang maintenance ko na sya kaya di na masyado tumatalab. Pero nakakaantok talaga sya.
 

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kaway kaway sa mga late natutulog pero maaga padin nagigising.
 

mixgamingph

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Yung gelpren kong abnormal, after duty ng 4pm natutulog around 430 tas gigising ng 8pm until 12am na gising yon tas tulog ulit, panget sleeping pattern jaya pinagagalitan ko nga eh
 

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Yung gelpren kong abnormal, after duty ng 4pm natutulog around 430 tas gigising ng 8pm until 12am na gising yon tas tulog ulit, panget sleeping pattern jaya pinagagalitan ko nga eh
May ganyan ako kasama sa bahay. Uuwi tapos matutulog tapos magdamag ng gising hanggang 3 AM minsan. Tapos ttulog papasok ng 7 AM. Prone sa nervous system break down yung ganyan eh.
 

wasaps00

 
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Mismo paps! Nung dating wala pang linya ng fiber dito sa probinsya at napakahina ng data, 8pm tulog na kami e. Ngayong meron na, ayun parati ng puyat.

Try mo inom antihistamine. Ako kasi parang maintenance ko na sya kaya di na masyado tumatalab. Pero nakakaantok talaga sya.
Thanks mate, alam naman naten na pag di sakto ang tulog mas maikli life span. Kaya nangangamba ako pag tanda.
 

mixgamingph

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May ganyan ako kasama sa bahay. Uuwi tapos matutulog tapos magdamag ng gising hanggang 3 AM minsan. Tapos ttulog papasok ng 7 AM. Prone sa nervous system break down yung ganyan eh.
Yun ang nakakatakot and shes been doing this siguro mga 6 months na kaya eto hinahayaan ko muna matulog tas gisingin ko ng 9 for dinner. Kausapin ko nalang ma sinsinan 🥲🥲🥲
 

r a Z e

 
 
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Yung gelpren kong abnormal, after duty ng 4pm natutulog around 430 tas gigising ng 8pm until 12am na gising yon tas tulog ulit, panget sleeping pattern jaya pinagagalitan ko nga eh
Inaantok na siguro siya paglabas niya ng work kaya humihirit ng tulog pag-uwi para makatagal pa ng gising to do other stuff ex. manood siguro ng k-drama 😅 Di kaya ganun lang yung reasoning niya?
 

mixgamingph

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Inaantok na siguro siya paglabas niya ng work kaya humihirit ng tulog pag-uwi para makatagal pa ng gising to do other stuff ex. manood siguro ng k-drama 😅 Di kaya ganun lang yung reasoning niya?
work-from-home pa sya ser, processor from an international company at tadtad rin yung ginagawa nya kaya itinutulog nalang nya after duty dahil nasa likod lang rin ng PC yung sala set eh, yung simpleng idlip nauuwi sa tulog na matindi tas eto gising na and done with our dinner maglalaro na to ng CODM until 12mn kaya pati ako napapasabay pero until 11 lang talaga ako *sleep**sleep**sleep*
 

r a Z e

 
 
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work-from-home pa sya ser, processor from an international company at tadtad rin yung ginagawa nya kaya itinutulog nalang nya after duty dahil nasa likod lang rin ng PC yung sala set eh, yung simpleng idlip nauuwi sa tulog na matindi tas eto gising na and done with our dinner maglalaro na to ng CODM until 12mn kaya pati ako napapasabay pero until 11 lang talaga ako *sleep**sleep**sleep*
Ahh kaya pala. WFH pala siya... Akala ko office-based.
 
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