Is Appeton Weight Gain really effective?

[fharzy8_as]

matry nga toh...

 

[kaiser18]

ei retribution, u said before nag-gain k ng 20 lbs, naka-ilang lata k ng appeton nun? reply agad. tnx

 

[esquiser]

adik kc sa kaka computer kaya pumapayat... maka bili nga rin neto...

 

[darrylz]

pagiipunan ko ito..

nakakainis built ko.. skinny fat amf..pang skinny arms ko at wrist.

 

[payas0]

matagal ko na gusto subukan to. since magaganda feedbacks.

sige, susubukan ko na. :drink:

 

[ggeliee]

nagtatake ako ngayon nito. sana effective kasi lang twice a day lang ako umiinom, recommended yata 3 times a day. kasi sayang naman kung hindi, ang mahal pa naman nito. P850 yung bili ko.

 

[watdahell02]

masubukan nga ito, wala kasi ako sa ideal weight ko 5'7 and half - 140lbs ako gusto ko maabot yung 154lbs

Share ko sa inyo guys itong Ideal Weight Base on your Height

Ideal Weight for Men - Body Mass Index Gender Problem

The Body Mass Index does not distinguish between men and women. An alternative method of calculating an ideal/ healthy weight for men is to base it on fat percentage. The University of Wisconsin Medical School has developed an ideal weight chart which reflects a healthy body-fat percentage. (See Fig 2. below)
Ideal Weight = Healthy Weight Range = BMI 19-24.9
Fig 1. Weight Range - BMI 19-24.9

Height______Weight Range
(ft/inches)___(Pounds)
5' 0"________97-127
5' 1" ________100-132
5' 2" ________103-136
5' 3"________107-140
5' 4"________110-145
5' 5"________113-149
5' 6"________117-154
5' 7"________121-159
5' 8"________124-164
5' 9"________128-168
5' 10"_______132-173
5' 11"_______135-178
6' 0"________139-183
6' 1"________143-189
6' 2"________147-194
6' 3"________151-199
6' 4"________155-204

Ideal Weight for Men Based on Body-Fat Percent
Fig 2. Ideal Weight for Men (University of Wisconsin)

Height______Ideal Weight
(ft/inches)___(Pounds)
5' 0"________106
5' 1"________112
5' 2"________118
5' 3"________124
5' 4"________130
5' 5" ________136
5' 6"________142
5' 7"________148
5' 8"________154
5' 9"________160
5' 10"_______166
5' 11"_______172
6' 0"________178
6' 1"________184
6' 2"________190
6' 3"________196
6' 4"________202

 

[c0deSeeker]

nice thread to, feedback s mga nkagamit n. . .

Gux2 q din magkalaman!

 

[nosremepai]

wow.... im planning to buy one.. kasi every one saying na.. your cute! your nice but your skinny!!!!
kakasawa... mas maganda daw na mataba ako.. para mas maganda..

every body says na it is very affective in just 15 days so.. in a month ma 3000 peso ka.. but wow! what can i say it worth it.. i guess 15 days mataba nako.. nakakalaki nga lang ng tiyan so you need work out

hahaha.. ganyan din ako you're cute kaso you're so payat too.

makabili na nga!

 

[lexhen]

heyah all, ask lang po ako..magkano po yung weight gain milk 900g?
ilang tablespoon po yung kailangan sa pag timpla nito? im planning to try it kasi..>,< same reason..maganda ka, maputi, cute but youre so payat...asar..T_T

you can also send your reply to my ym id: lexhen_13 tnx po )

 

[xaudi]

effective ba to? anong other brand po ang kapareho nito?

 

[ggeliee]

heyah all, ask lang po ako..magkano po yung weight gain milk 900g?
ilang tablespoon po yung kailangan sa pag timpla nito? im planning to try it kasi..>,< same reason..maganda ka, maputi, cute but youre so payat...asar..T_T

you can also send your reply to my ym id: lexhen_13 tnx po )

more or less 1400 yata.

3 to 4 tablespoon yung kailangan sa isang timpla.

 

[lexhen]

more or less 1400 yata.

3 to 4 tablespoon yung kailangan sa isang timpla.

i see..i really want to try that appeton weight gain..kelangan po ba talagang masunod yung "1 hour after every meal"? yung schedule ko kasi sa school puro 7:30am to 12noon~ 12:30pm to 7pm

>,< paano ko po kaya sya maiinom ng 3 times a day, 1 hour after every meal? pa help po guys..)

 

[ggeliee]

i see..i really want to try that appeton weight gain..kelangan po ba talagang masunod yung "1 hour after every meal"? yung schedule ko kasi sa school puro 7:30am to 12noon~ 12:30pm to 7pm

>,< paano ko po kaya sya maiinom ng 3 times a day, 1 hour after every meal? pa help po guys..)

waah. grabe naman yung schedule mo. mahirap nga pag may pasok na kasi alangan namang baunin mo yun tapos timplahin na lang sa school. lol
siguro pwede na din kahit twice a day lang since nakalagay naman dun 2 to 3 times a day. ako kasi twice a day lang. haha

 

[lexhen]

waah. grabe naman yung schedule mo. mahirap nga pag may pasok na kasi alangan namang baunin mo yun tapos timplahin na lang sa school. lol
siguro pwede na din kahit twice a day lang since nakalagay naman dun 2 to 3 times a day. ako kasi twice a day lang. haha

hahaa..) cguro nga twice a day nalang..sabihan ko na mother ko about sa appeton na toh..lge nlng ako napagkakamalan na high school eh..hahaha ^^V

 

[panjo]

gusto kong tumaba as in taba
pero ayoko maggym

sana may ganun

 

[ggeliee]

hahaa..) cguro nga twice a day nalang..sabihan ko na mother ko about sa appeton na toh..lge nlng ako napagkakamalan na high school eh..hahaha ^^V

ako din, di daw ako mukang college graduate. hahaha
basta kain ka lang pag nagutom ka, nakakakalam kasi 'to ng sikmura.
goodluck sa'tin. sana tumaba na tayo.

 

[lexhen]

ako din, di daw ako mukang college graduate. hahaha
basta kain ka lang pag nagutom ka, nakakakalam kasi 'to ng sikmura.
goodluck sa'tin. sana tumaba na tayo.

hehe..) nag start kana uminom ng weight gain teh? ilan na naubos mo po?
gusto ko sana yung di naman maxadong mataba, yung sakto lang..kasi may photoshoots pa ko..haha kakahiya mag pose kasi ting ting ako..)

 

[ggeliee]

hehe..) nag start kana uminom ng weight gain teh? ilan na naubos mo po?
gusto ko sana yung di naman maxadong mataba, yung sakto lang..kasi may photoshoots pa ko..haha kakahiya mag pose kasi ting ting ako..)

yung 900g. kaya lang di pa din ako tumataba. siguro kasi lagi din akong nagpupuyat tapos twice a day lang din ako kumakain tapos ang konti pa. haha, pero tntry ko na kumain ng madami kasi nakakagutom din yung appeton.
basta goodluck sa'tin.

 

[brent_1287]

mukhang okay nga ang appeton, pero if gusto nyo yung mura lang i suggest na mag Birch Tree milk nalang kayo, konti lang yung difference ng protien content sa Appeton pero mas cheaper. And i can say na effective sya kasi from 56kg naging 63kg na weight ko in 4 months na pag inom ko. yung pag inom ko 3 times a day.

suggestion ko lang naman yun kung gusto makamura...hehehe.. kasi para sa akin effective naman sya.