All About Fitness Q&A (Tips on Diet,Bulking,Toning,Prep meal,Supplements)
All About Fitness Q&A (Tips on Diet,Bulking,Toning,Prep meal,Supplements,Proper Work-out)
Hello mga ka-mobilarian, Anything about fitness try ko sagutin guys, reply lang kayo sa baba..
Im not dietician or Doktor kuno, na-gain ko lang yung knowledge na isshare ko tru experience,
and sympre pagtatanong din sa iba![Smile :) :)](/images/smilies/smile.gif)
Before kasi ako din yun tipo na patigil tigil sa pagbubuhat, in-short walang motivation.
Baka makatulong din ako sa inyo kahit papaano mga ka-mobilarian![Yipee :yipee: :yipee:](/images/smilies/new/eaea.gif)
ako?
28yrs old
77kilo (Before around 80kilo, then diet, last year Sept. I was 65 then pasok sa bulking ayun 78kilo nun January 2019
)
Mesomorphic Physique
All About Fitness Q&A (Tips on Diet,Bulking,Toning,Prep meal,Supplements,Proper Work-out)
Hello mga ka-mobilarian, Anything about fitness try ko sagutin guys, reply lang kayo sa baba..
Im not dietician or Doktor kuno, na-gain ko lang yung knowledge na isshare ko tru experience,
and sympre pagtatanong din sa iba
![Smile :) :)](/images/smilies/smile.gif)
Before kasi ako din yun tipo na patigil tigil sa pagbubuhat, in-short walang motivation.
Baka makatulong din ako sa inyo kahit papaano mga ka-mobilarian
![Yipee :yipee: :yipee:](/images/smilies/new/eaea.gif)
ako?
28yrs old
77kilo (Before around 80kilo, then diet, last year Sept. I was 65 then pasok sa bulking ayun 78kilo nun January 2019
![Laughing Out Loud :lol: :lol:](/images/smilies/new/lol.gif)
Mesomorphic Physique