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Almoranas
- Thread starter sleep04
- Start date
- Replies 10
- Views 913
- Messages
- 737
- Reaction score
- 0
- Points
- 26
Hello tol same case here, papaya or juice po or kahit na anong prutas at gulay na mataas sa fiber. Iwas po tayo sa karne or eat minimal lang.
Right diet po at maraming tubig para di tumigas dumi natin sana makatulong.
TakeCare
Right diet po at maraming tubig para di tumigas dumi natin sana makatulong.
TakeCare
- Thread Starter
- #3
Hello tol same case here, papaya or juice po or kahit na anong prutas at gulay na mataas sa fiber. Iwas po tayo sa karne or eat minimal lang.
Right diet po at maraming tubig para di tumigas dumi natin sana makatulong.
TakeCare
Salamat bro, may almoranas ka rin ba? Anu anu ba ang mga dapat iwasan ko?
- Messages
- 737
- Reaction score
- 0
- Points
- 26
OO meron din ako, malaki na rin kasi. Bale iwas sa maanghang na pagkain dahil maaring makadagdag sa irritations. Saging din kasi titigas dumi natin, regular na pagdumi dapat (araw2x if maari) TakeCare
TakeCare
- Messages
- 2,073
- Reaction score
- 6
- Points
- 28
- Messages
- 2,073
- Reaction score
- 6
- Points
- 28
