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Drink Water On Empty Stomach

matagal ko na ginagawa yan, mag one year na, kaya lang isang basong tubig lang pagkagising
 
Sir hindi ba sasakitan ng tiyan pag tubig kagad pagkagising?

Kasi sakin pag minsan pag ala pang laman tiyan ko o wala pa kong kinakain, minsan sinisikmura ako pag umiinom ako.. :noidea:
 
thanks for sharing bro ginagawa ko dati 1 liter of water pag gising at palipas muna ng 1 hour bago magalmusal effective yan gumaan paghinga at pakiramdam ko jan
 
Matakaw ako sa tubig pero hindi ko pa nagagawa yung uminom muna sa umaga na wala pang breakfast. Try ko ito TS! Thank you sa info!
 
wow interesting nman to..,mpag isipan nga mga bossing
 
salamat ts, ginagawa kona yan ngayong 2014, 6am excercise half liter to 1 liter agad in 15 minutes busog na agad, magtatabas kc ako ng taba:rofl:
 
I have been doing this therapy for almost 2 years now. :peace:
 
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