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paano maiiwasan ang nerbyos?
- Thread starter ramrex
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pray and read the bible trust God
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the BEST ANSWER! do this, it works!
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you have to figure out ano source ng nerbyos mo. kasi sa English, matatawag na panic attack or anxiety attack ang simpleng nerbyos sa tin. it could be a sign of an underlying psychological issue. it's mostly treated through cognitive behavior therapy.
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hehehe inaatake aku dati ng nerbyos sa mrt sa mall, ginawa kulang PRAY at naghanap ng pagkakaabalahan at iwasan mu magisip ng malungkot na bagay at mas maging malapit ka sa pamilya mo at ky god, sure mawawala yan tas try mu din maghanap o kumausap ng nerbyoso pra maisip mu na natural lng yan, dto kc sa lugar namin apat dati kami puro same age ku lng halos, ayon tnx GOD nwala nmn dnman kc sakit yan... godbless
