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Need help about vitamins
- Thread starter help me
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TS try mo Orac Berries seach mo na alng sa lazada, ayan gamit ko since lahat ng multi vitamins sa market na branded sa subukan ko na wala naman effect sakin at medyo harmful pa sa liver natin. try mo ung Orac berries nirefer lang sakin ng friend ko. all natural seed extract. ramdam mo epekto. maraming benefits.
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Vitamin C at D. Vitamin D nakakukuha sa araw ng libre bilad ka lang 15mins daily, may nabibili din sa drugstore. Vitamin C naman eh mas ok ang natural form tulad ng nakukuha sa mga prutas at gulay kesa sa synthetic which is in capsule form.
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Try conzace. Or any sort of multivitamins.
USANA ESSENTIALS PO.... Andyan na po lahat na vitamins na kailangan sa ating katawan. Potent po and high absorption rate... Top rated po sa U.S and canada. Rated 5 gold star in nutrisearch, comparative guide to nutritional supplements... Proven nad tested na po... Mura lang
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