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Stage fright

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Apprentice
Advanced Member
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Paano po ba malalabanan ang stagr fright? Mahiyain kasi ako at tsaka matatakutin kapag nasa harap ng maraming tao eh.
 
ang ginagawa ko lng pag may presentation (ex.thesis defense) umiinom aq ng propranolol pra ndi aq kabhan.
 
ang ginagawa ko lng pag may presentation (ex.thesis defense) umiinom aq ng propranolol pra ndi aq kabhan.

Hahahaha kuya, okay lang po ba yon? Baka mamaya may masamang side effects yon ha hahahaha

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ang ginagawa ko lng pag may presentation (ex.thesis defense) umiinom aq ng propranolol pra ndi aq kabhan.

Hahahaha kuya, okay lang po ba yon? Baka mamaya may masamang side effects yon ha hahahaha
 
sanayan lang po yan, try niyo din po mag practice sa harap ng salamin o sa harap ng mga kaibigan mo o sa mga kasama mo sa bahay. :salute:
 
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