How to lower bad cholesterol?

[drabix]

share nman mga ka sb paano mapababa ang cholesterol?

 

[Weisz Steiner]

Para mapababa ang bad cholesterol [low density lipoprotein (LDL)], TS, kailangan mong syempre bawasan ang intake nito. Makakatulong din ang exercise, kasi hindi lang nya pabababain ang LDL, patataasin pa nya ang good cholesterol (HDL).

 

[jacktorres]

omega 3 fish oil, oat meal, can help lower your LDL, pero maganda pa rin talaga ang exercise

 

[peannut]

FENOFLEX once a day ang resita ng doctor sa akin. after one month back to normal level lahat cholesterol ko. syempre change diet din more fish, vegetable and fruits. kunti rin pagkain ng karne patikim tikim nalang.

 

[khathorzhe]

Intake ka ng Choleduz tpos mag jogging ka every morning 30-1hr..

 

[toragsoy]

pa chek up muna sa doctor tol ts baka kc hindi acquired yan hi chole mo.

 

[smile13]

try TRA/TR90 products. pa-check mo muna visceral fat at yung body fat before you do that para Makita if it really works or not. Visceral fat naman talaga yung malaking problem sa katawan.

 

[kimconicat]

try nyo po ung pm ko

 

[smile13]

Try Cholestin (helps maintain existing normal cholesterol production in the liver, rather than blocking its absorption) and Metabotrim (Maintains normal blood sugar levels, promotes fat metabolism, supports a healthy metabolic rate, and promotes energy levels for workouts. ) Buy one take one ito until ngayon Sept 20. I got a lot of orders no for these 2. PM me if interested.

 

[crazi4baby]

hi, please try this:

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Check this comment on this link:
http://jarretmorrow.com/2008/06/27/lower-your-cholesterol-levels-naturally-2/

Dr. Morrow,

Over the past couple of years I have been faced with increasing Cholesterol and Triglyceride levels. The dietician said my diet was not a serious problem and I felt at a loss as to how to fix the problem without resorting to drugs. In my search I came across products from USANA Health Sciences. Since using their nutritional supplement products I have experienced an increase in energy, a loss of 12 pounds in about 2 months, and a significant reduction in LDL, Triglycerides and total cholesterol. This has made me a firm believer that there are ways to lower Cholesterol levels naturally through nutritional supplementation as indicated in your article “Lower your cholesterol levels naturally?”

PM if interested

 

[foxtrot25]

Pa subscribe po sobrang taba ko na dahil sa nature ng work ko pa upo upo na lang,dati 59-62kls lang ako now 88kls na,dati kaya ko pa akyatin iyong medyo matarik ng konti tinatakbo ko pa iyon dati now sa kalagitnaan na uubusan na ako ng hangin.

Now pati anus ko tumaba na din nangangamatis na minsan dumudugo pa.

Wala po time for exercise puyat at palagi busy...,pahamak na work ito.

 

[kimconicat]

Pa subscribe po sobrang taba ko na dahil sa nature ng work ko pa upo upo na lang,dati 59-62kls lang ako now 88kls na,dati kaya ko pa akyatin iyong medyo matarik ng konti tinatakbo ko pa iyon dati now sa kalagitnaan na uubusan na ako ng hangin.

Now pati anus ko tumaba na din nangangamatis na minsan dumudugo pa.

Wala po time for exercise puyat at palagi busy...,pahamak na work ito.

try nyo po luxxe slim namin
non laxative po siya, at may other benefits pa di lang basta pampapayat

 

[xaudi]

Hi,

You may want to consider our products. Proven safe and effective.

BUT always take note that eating Healthy foods and having a healthy
lifestyle is still your best option.

Contact No.: 09272235463

 

[cursechan]

Eto TS sagot ko to dun sa isang post sa ibang forum... (nag SEO ako ng Omega 3 sa US hehe... spammer ba ng link pero dapat informative) copy paste ko na lang ha, sensya na englis.

"When it is stated the Genes plays a huge role on Heart Health, High Blood pressure and cholesterol. It means that if you have Family History of Heart Ailments, High Blood Pressure, Cholesterol level more than likely if you have issues with your heart health that will be the main cause, your genes.

Familial hypercholesterolemia this is a genetic disorder where the link between cholesterol and heart disease are recognized. This is caused by a defect of LDL receptors where LDL is not cleared from the circulation causing LDL particles contribute to the formation of atherosclerotic plaques(where our artery wall thickens).

My thoughts is that Saturated Fats are said to contain pro-inflammatory Omega 6 which would probably worsen the effect for individual that has high blood pressure and high cholesterol level. Just imagine if you already have a thickened artery caused by the formation of atherosclerotic plaques and further inflamed the artery with Omega 6 fatty acids that would definitely worsen the condition."

Bale tama yung comment nung isa nating katoto, Omega 3 anti inflammatory(di kita bebentahan don't worry) wag ka masyado kakain ng fried kc commonly pro inflammatory yung cooking oils naten madami daw omega 6. Kung may issue na tayo ng high blood pressure or high cholesterol majority ng cause eh genetic. Kung tung tatay, nanay or lolo mo eh my history ng high blood more than likely namana.

Ang magagawa mo lang talaga eh eat healthy food rich in fiber, gulay, isda(wag tilapia wla masyado omega 3 daw mga galunggong pede), bawas ng rice(carbo) saka exercise na din(Exercise burns fats and helps on blood circulation. )

Ngayon kung sobrang taas ng LDL cholesterol level mo at kelangan mo na pababain agad punta ka sa doctor pareseta ka ng statin meds. Pero as much as possible try pa din natin live and eat healthy saka exercise para sa over all heart health...

 

[izumi2730]

Pa subscribe po sobrang taba ko na dahil sa nature ng work ko pa upo upo na lang,dati 59-62kls lang ako now 88kls na,dati kaya ko pa akyatin iyong medyo matarik ng konti tinatakbo ko pa iyon dati now sa kalagitnaan na uubusan na ako ng hangin.

Now pati anus ko tumaba na din nangangamatis na minsan dumudugo pa.

Wala po time for exercise puyat at palagi busy...,pahamak na work ito.

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[Zero0ooo0]

simple lang boss natural diet lang eat more veggie at fruits at maraming tubig at syempre exercise yan ang routine ko

 

[kien05]

Paano pababain ang bad cholesterol? simple lang pre mura pa VCO virgin coconut oil. if you want ito mobile number ko 09236597842 ako mismo ang gumagawa nito kayo 100 percent pure at 30 days lang pre 20to30 percent ang mawawala sa bad cholesterol mo, tawag ka o txt para if you want.....

 

[shaixxvi]

share nman mga ka sb paano mapababa ang cholesterol?

Call me at 09365064778 and I can help you!

 

[annyl2015]

- - - Updated - - -

simple lang boss natural diet lang eat more veggie at fruits at maraming tubig at syempre exercise yan ang routine ko

boss pde po ba mg jogging sakin kasi 3.99 yung normal 3.33 lng lau lng to sa atake boss?
kasi ng stop na ako sa wrk kasi takot ako atakihin
bigat pa nmn wrk ko nasa barko..
pa advice nmn boss gsto ko sana bumalik sa wrk
ng take ako meds 2months..TIA

- - - Updated - - -

Para mapababa ang bad cholesterol [low density lipoprotein (LDL)], TS, kailangan mong syempre bawasan ang intake nito. Makakatulong din ang exercise, kasi hindi lang nya pabababain ang LDL, patataasin pa nya ang good cholesterol (HDL).

boss pde po ba mg jogging sakin kasi 3.99 yung normal 3.33 lng lau lng to sa atake boss?
kasi ng stop na ako sa wrk kasi takot ako atakihin
bigat pa nmn wrk ko nasa barko..
pa advice nmn boss gsto ko sana bumalik sa wrk
ng take ako meds 2months..TIA