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Want to Lose Weight fast and safe without exercise? Get in :)

Jeremiah1987

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Learn How To Rapidly Lose Weight Without Exercise or Interfering with Your Busy Lifestyle. I, myself is overweight. I weighed 179 lbs or 81 kgs and now I am down to 160 lbs or 72 kgs. I am following a Keto Patch diet Program and I can say that it is really effective. Wanna know more about the Program? Just ask a question and I am very willing to answer based on my experience.
 
Ilang Weeks bago ka nga lose? Wala talagang exercise yan?
 
Hi there,

3 weeks! Yes no exercise, Just follow the Program and always watch your food intake. Im doing keto Diet program. Meron kase recipes ang program na maghelp talaga.
 
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i post mo na sir ung keto diet mo, thanks sir ghehe
 
up po. same problem here, overweight 80 kilos 5'6 male haha
 
Same po dito 5"11 n with 98 Kilos .., pshare nmn po ng Keto Diet Plan! thanks po in advance!
 
mas ok pa din ung nag loloose ka ng pinag papawisan habang nag dadadiet hehe
 
up po. same problem here, overweight 80 kilos 5'6 male haha


Yup, Mahirap tlaga pero ang kagandahan is my Diet Program kaya wortth it tlaga.

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mas ok pa din ung nag loloose ka ng pinag papawisan habang nag dadadiet hehe

OO naman totoo yan. sa mga katulad ko na wala ng time para mag exercise ito yung magandang salihan na program.

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Paps, san makikita program? ;)

Search mo lang paps iow Keto patch weight loss plan.

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Sa mga nagtatanong ng Diet Plan search niyo lang po yung Keto patch Weight Loss Plan ng IOW. Sana mkatulong sa inyo same sa akin.

up po. same problem here, overweight 80 kilos 5'6 male haha

Hi there,

I really can relate po. Try po yung Keto Patch weight loss plan po ng IOW. They have a Diet program na really effective.

Have You Tried Several Diets Without Immediate or Long Term Success?

You are not alone. Sometimes, you just need a diet that gets you results fast, so you’ll stay motivated to maintain your new weight with a healthy lifestyle. This is the program you’ve always wanted, but didn’t know existed. Many assume weight loss to be solely about calorie reduction. This is only half true (and we don’t mean exercise).
 
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Keto diet works for me. i lost 8.5 kgs for about 2 1/2 months. May konting jogging. hahaha
 
link po sir? haha, ikaw po ba anong mga kinakain mo in a day, breakfast lunch dinner?
 
papayat ka talaga dyan sa KETO, why? wala nmn kaibahan yan sa low carbs+High protein diet, kain lang talaga ang labanan dyan.. hehe
 
link po sir? haha, ikaw po ba anong mga kinakain mo in a day, breakfast lunch dinner?



Always drink 1glass or more water before eating. No dairy for me kase my thyroidism ako. mostly kinakain ko now is tuna then cucumber salad. di rin kase ako pwede sa Cabbage and lettuce because of my thyroid problem.

Meron sila sa Pinterest andun lahat ng meal na pwede sayo

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Although this is a low calorie, high protein, low fat, low carb diet you will not feel hungry. Hunger is your body’s way of telling you that it needs nutrition. The Keto Patch Weight Loss Plan is designed to get your body the nutrition it needs without the calories.
 
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pa share nman ako ng program TS.. maraming salamat!

Esearch nyo lang po ang Keto Patch Weight Loss ng IOW thanks po

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pa share nman ako ng program TS.. maraming salamat!

Esearch nyo lang po ang Keto Patch Weight Loss ng IOW thanks po

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interested sir teach me how thank you

May program kase ako sinusunod. esearch mo lang ang Keto Patch Weight Loss ng IOW. Salamat

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pa share nman ako ng program TS.. maraming salamat!

Esearch nyo lang po ang Keto Patch Weight Loss ng IOW thanks po

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pa share nman ako ng program TS.. maraming salamat!

Esearch nyo lang po ang Keto Patch Weight Loss ng IOW thanks po

- - - Updated - - -

interested sir teach me how thank you

May program kase ako sinusunod. esearch mo lang ang Keto Patch Weight Loss ng IOW. Salamat

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You can lose 20 pounds or more in 30 days. The Keto Patch Weight Loss Plan is for those who need to quickly achieve a goal. You lose weight fast and then your job is to maintain after that.
 
I lose 15kg in just 3 months doing Low Carb diet and Intermittent Fasting! :)
 
I lose 15kg in just 3 months doing Low Carb diet and Intermittent Fasting! :)

Same here po. Ganyan kase ang program na sinusunod ko doing IF and low card with the help of Keto Patches ng IOW mas madali mkaachieve ng weight goals.
 
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