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™OFFICIAL JOGGING TAMBAYAN!™ JOGGING tayo!!

yun noh, im new here at symbianize, nag run ako nung r3run 8k naubusan kami ng 12k :slap: hehe! (tissue giveaways hehe!)

at walang pera for Sofitel Half Marathon, nagregister na mga runningmate ko hehe! yaan mo muna sila :lol::lol:

will run later after office:yipee::yipee:
 
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pa subsribe ts. need ko to para masuot ko na yung mga dati kong pantalon sikip na kasi e hahaha.
 
Ran my first half-marathon kanina sa Sofitel Manila Half-Marathon. Sarap! :)
 
When I was in higscholl sobra taba ko,pero nung nag start kami nag jogging ng mama ko bigla na ko pumayat.
 
meron ba tayong mga kasamahan na mag join sa condura 2015 ??? sana makita ko rin kyo mga kasamahan dito
 
matanong ko lang po kung ang pag jajogging ba ayy nakakatulong din makapag palakas tumalon? lalo kapag sa tabing dagat ka nag jojogging? :) :) :) thanks!
 
makapag post nga dito.
tara po jogging jogging tayo ahehehey

bago bili shoes...
ganado na tumakbo

NIKE AIR MAX 2014
19761894b7d6d721d59397cd91b25058179d1032.jpg
 
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bigay naman kau ng suggestions sa running shoes, yung neutral na may conting cushion, yungmura lang. Worn out na running shoes ko.
 
Gusto ko magpasalamat sa thread na to for giving me an inspiration to run.Kasi binasa ko yong first page nun and then it get me an awakening thing tapo the next thing I knew nasa PICC na ako running with a mate.Akala ko dati i cant do it.Im on my second week now doing at least 4x a week running using the c25k app.I hope me mga makilala ako ditong jogging buddies kasi iyong mga inaaya ko pag weekends ayaw naman magsisama :lol:
 
Kitakitz sa rupm 42k. .milo this december at condura skyway marathon 42k. .run fast mga ka symb. .
 
Lets go run. Candy Rush :D 10k lang :) lets go run :) hard workwork
 
This past week na lang ulit ako nag jogging after a year of hiatus. Wala akong pagsisisi kasi sulit ang pagod mo sa Runner's High pa lang :rofl:
 
A bit of inspiration.. :)
2014-09-10-couldnt.jpg
 

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Pa tambay sir.
Very useful thread.
Magtatlong buwan nang estambay mtb ko dahil ngbalik takbo na ako..
 
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