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HIRAP HUMINGA besides asthma HELP

juanguerero

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meron po akong history ng asthma, sa ngyun di ko malaman kung ano nararamdaman ko. maninikip yung paghinga ko tas mwawala. tas kumikirot yung dibdib pati likod ko. around chest area. lumuwag paghinga ko kapag nakahilata o nakahiga sa kama. sino nakakaalam nito?
 
iwas ka sa pasta, huge consumption of sugar, dapat more water ang veggies tol, wag ka kakaen na sobrang dami. :D
 
GERD(Gastroesophageal reflux disease) ata yan. Try mo magtake ng kremil-S
 
baka GERD yan sir...iwas ka sa kapi, wag humiga kapag bago kain.
 
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