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anong benefits ang nakukuha nyo at ilang basong kape naiinom nyo kada araw?
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para sa mga malalakas magkape
- Thread starter edwardkd35
- Start date
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Pag coffee beans po talaga ang gamit madaming effects po yan bukod sa pampagising. Andiyan po ung antioxidants pinaka example po yung caffeine. Kung health benefits po ang habol niyo sa kape pinaka ok pag walang halo na asukal at cream. Pero pag ung 3 in 1 lang meron po pero hindi po sing dami tulad ng brewed coffee talaga.
Nakaka 2 - 3 sa isang araw gawa ng hindi ako kumakain ng tanghalian. Almusal, tanghali at hapon po ako umiinom.
Nakaka 2 - 3 sa isang araw gawa ng hindi ako kumakain ng tanghalian. Almusal, tanghali at hapon po ako umiinom.
