Hi po mga kaSB
i need help bout po sa anxiety ko.. its getting worse kase by the day at di ko maintindihan kung bakit.. siguro too much stress sa school at sa bahay but from the way i see it di naman ganun kalala situation, but still i can't control it.
I had a breakdown last year for some reasons na sabay sabay ko hinarap that i needed to stop school and even isolated myself from people.
Natatakot ako maulit yun. Any advice? Thanks
i need help bout po sa anxiety ko.. its getting worse kase by the day at di ko maintindihan kung bakit.. siguro too much stress sa school at sa bahay but from the way i see it di naman ganun kalala situation, but still i can't control it.
I had a breakdown last year for some reasons na sabay sabay ko hinarap that i needed to stop school and even isolated myself from people.
Natatakot ako maulit yun. Any advice? Thanks